Free Meditation Classes UK
The Sri Chinmoy Centre has been offering free meditation classes in the UK for the past 25 years. Primarily these classes are aimed at beginners who would like to learn the basics of meditation. Learn to meditate courses are held throughout the year. For more information contact your nearest centre.
There are many different outer forms of meditation but ultimately they lead to the same goal of quietening the mind and revealing our own inner consciousness.
The type of meditation we offer focuses on the spiritual heart. Sri Chinmoy teaches that meditating on our spiritual heart is an effective way of quietening the mind and identifying with the expansive qualities meditation gives us.
If we practise meditation regularly we can begin to experience the benefits of meditation. These include improved concentration and peace of mind. Effective meditation will also bring more inner happiness and inner peace, qualities that are not dependent on outer circumstances.
At Sri Chinmoy's request the classes are free and are provided as a Community service.
Meditation classes in the British Isles
For more Information about free meditation classes in the UK please use this form :
Meditation Classes in the UK
- Meditation London
- Meditation Bristol
- Meditation Cambridge
- Meditation Cardiff
- Meditation Classes in Edinburgh
- Meditation Oxford
- Reflections on Meditation
Janaka Spence, a member of the Edinburgh Sri Chinmoy Centre, writes about his experiences of meditation.
- Giving Meditation Classes by Devashishu Torpy
Devashishu is a member of the London Sri Chinmoy Centre he is been giving meditation classes for several years.
- Simple Meditation exercises
- Tips for Meditation
- Learn To Meditate Online
- Learn Meditation.org.uk
- Part 1 - Breathing
- Part 2 - What is Meditation?
- Part 3 - Sound and Silence
- Part 4 - Mantra
- Part 5 - The Spiritual Heart
Meditation by Sri Chinmoy
Photo Copyright: Pavitrata Taylor