Contact Us

For more information about meditation classes, we currently hold classes in these cities. You can visit the local website to find more details.

Visit Local Run and Become stores

We also have local Run and Become running shops in London, Edinburgh and Cardiff where you can visit and meet some members of the Sri Chinmoy Centre. They also stock books by Sri Chinmoy.

Tel contact

Tejvan 01865 437359

» »

Learn to Meditate Online

To accompany our meditation classes in the UK we produced a handout explaining some of the basic exercises and ideas behind meditation.

We have reproduced these handouts online so as to make them available to seekers who wish to try and meditate at home. In addition to these handouts there are more articles and advice about meditation at Sri Chinmoy Centre main page.

Learning To Meditate -

Part 1 - Breathing

Part 2 - What is Meditation?

Part 3 - Sound and Silence

Part 4 - Mantra

Part 5 - The Spiritual Heart

Sri Chinmoy Centre UK home page
Free Meditation Classes in the UK
For more information about Meditation in the UK please use this: contact form

These introductory guides to meditation were compiled by Chidabhas Muil, Oxford. Quotes are from Sri Chinmoy.

The Recommended accompanying book for this series of Learning to Meditate is "Wings of Joy" by Sri Chinmoy

Stories

First-hand experiences of meditation and spirituality.

An intense, concentrated Fire

Toshala Elliott Auckland, New Zealand

A New World

Apaga Renner Graz, Austria

Spirituality means speed

Patanga Cordeiro São Paulo, Brazil

Meditation: Touching The Infinite

Jogyata Dallas Auckland, New Zealand

In the Right Place, At the Right Time

Eshana Gadjanski Novi Sad, Serbia

How I learned from Sri Chinmoy

Pradhan Balter Chicago, United States

Celestial experiences

Antaranga Gressenich Munich, Germany

The Swimming Relay

Toshala Elliott Auckland, New Zealand

So much longing, for something

Pushpa rani Piner Ottawa, Canada

'It was like I was seeing who Guru really was: this extraordinary, beautiful being inside a physical body'

Jogyata Dallas Auckland, New Zealand

Soul-Birds take flight

Jogyata Dallas Auckland, New Zealand

Meeting Sri Chinmoy for the first time

Janaka Spence Edinburgh, United Kingdom

If I can smile like that, it's worth becoming a disciple

Mahatapa Palit New York, United States

Suggested videos

interviews with Sri Chinmoy's students

2 things that surprised me about the spiritual life

Jayasalini Abramovskikh Moscow, Russia

Starting a spiritual café

Toshala Elliott Auckland, New Zealand

My favourite part of Sri Chinmoy's path

Muslim Badami Auckland, New Zealand

What meditation gave me that I was missing

Purnahuti Wagner Guatemala City, Guatemala

When I met Sri Chinmoy for the first time

Baridhi Yonchev Sofia, Bulgaria

An airport meditation experience

Jogyata Dallas Auckland, New Zealand

Becoming a disciple of Sri Chinmoy

Tilvila Hurwit Tampa, United States