Books by Sri Chinmoy
222 Meditation Techniques offers a broad selection of meditation exercises by Sri Chinmoy which will be helpful for anyone wishing to start or further their meditation practice.
The 222 exercises, laid out in an accessible simple format, are suitable for both beginners and experienced meditators. They include breathing exercises, guided meditations and the use of mantras. It also includes meditations for runners, artists and musicians. There are also exercises to try and overcome bad habits and cultivate more gratitude in your life.
The book has an attractive design and its hardback binding allows it to stay conveniently open on the chosen page for easy reference while practising, making it ideal as a reference for a daily meditation practise.
The Adventure of Life is a modern-day spiritual manual that encourages the reader to consider an integral approach to the spiritual life with a focus on meditation, health, diet, sport, family life and the workplace. The book is laid out in an attractive, easy-to-read format that would make a fine addition to any bookshelf or coffee-table.
The book also serves as an introduction to Sri Chinmoy's philosophy on society, religion and the essentials of the spiritual life, bringing together the ancient poise and silence of Eastern spirituality with the dynamism and forward movement of the modern-day world. Sri Chinmoy explains how we can transform our life by seeing the divine in everyday experiences.
“Life is not boring to one who believes in adventure. Adventure does not mean that you have to climb up the tallest mountain. To allow new ideas, fresh ideas, healthy ideas to enter into your mind – that is adventure.” – Sri Chinmoy
Books by Sri Chinmoy's students
98 disciples of Sri Chinmoy from around the world tell their own stories of how Sri Chinmoy came to be their Guru, and how his teaching continues to enrich their lives.
In this book, you will meet a cross-section of the Sri Chinmoy Centre; from a Guinness World Record breaker, to accomplished musicians, writers, artists and athletes - all of us ordinary people who have found a way to have deep inner fulfilment in today's world - and find out why individuals from such a diverse range of backgrounds and interests are drawn to Sri Chinmoy as their spiritual Teacher.
From these stories, the reader can get personal insights into many aspects of Sri Chinmoy's spiritual path; sweet reminiscences with Sri Chinmoy, the spiritual value of service, the joy of self-transcendence, as well as experiences of meditation and the inner connection with one's soul and with one's spiritual Teacher. These heartfelt stories will resonate with those seeking a deeper meaning to life.
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In 2014, Jayasalini became only the fourth woman ever to complete the world’s longest running race – the Sri Chinmoy Self-Transcendence 3100 Mile Race. Running in rhythm with the heart starts with the profound inspiration she had to run this race shortly after becoming a student of Sri Chinmoy, and takes the reader through her preparation - inner and outer - that brought her to the starting line.
Jayasalini describes the physical, mental and spiritual challenges and joys which face any runner who takes on this race of 52 days - dealing with minor injuries and issues, staying happy and focused, and never giving up - but also the valuable spiritual lessons she learned during this time. For keen runners, it will be of great interest to see how the body and mind cope when pushed to the limit; and for non-runners, it will give a unique insight into a remarkable adventure and the potential of the human spirit. Ultimately, the book is a celebration of running and the ideal of self-transcendence – an experience of a lifetime squeezed into 52 days.
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Sumangali is one of the best writers in the Sri Chinmoy Centre, and this is an in-depth account of her journey to becoming a disciple of Sri Chinmoy and finding a deeper fulfilment in life. In vivid terms, she writes of her upbringing and her growing disillusionment with the expectations of modern life; her story is very unique, but the broad themes will resonate with many others also seeking to explore the world of meditation and spirituality.
The second half of the book describes the years she spent with Sri Chinmoy prior to his passing in 2007, and contains many illumining anecdotes and experiences with Sri Chinmoy which helped transform her life and spiritual practice. In all, the book is a revealing perspective on the Guru-disciple relationship, and how the ancient practice of learning from a spiritual Master can have great relevance to a modern spiritual life.
The audiobook, narrated by Sumangali, is also available free of charge to download from sumangali.org, or to listen to at Radio Sri Chinmoy.
Audio: Sumangali talks about how she came to meditation classes organised by the Sri Chinmoy Centre.