Free Meditation Classes UK

Details about meditation classes in UK offered by Sri Chinmoy Centre

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The Sri Chinmoy Centre has been offering free meditation classes in the UK for the past 25 years. Primarily these classes are aimed at beginners who would like to learn the basics of meditation.  Learn to meditate courses are held throughout the year. For more information contact your nearest centre.

There are many different outer forms of meditation but ultimately they lead to the same goal of quietening the mind and revealing our own inner consciousness. 

The type of meditation we offer focuses on the spiritual heart.  Sri Chinmoy teaches that meditating on our spiritual heart is an effective way of quietening the mind and identifying with the expansive qualities meditation gives us. 

If we practise meditation regularly we can begin to experience the benefits of meditation. These include improved concentration and peace of mind. Effective meditation will also bring more inner happiness and inner peace, qualities that are not dependent on outer circumstances.

At Sri Chinmoy's request the classes are free and are provided as a Community service.

For more Information about free meditation classes in the UK please use this form :

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