Meditation Book
This classic introduction remains an enduring favourite. With the simplicity and clarity that is the hallmark of Sri Chinmoy's writings, this comprehensive guide takes you from the first stages of concentration and meditation through the advanced practice of contemplation. It is the favourite among those who have taken meditation instruction at a Sri Chinmoy meditation group.
This book is an excellent practical guide to learning to meditate. It contains many exercises, questions and answers and other tips on meditation.
Topics include: Meditation techniques that anyone can learn
How to unfold your deepest spiritual self
Developing your power of concentration
How to find and keep lasting peace of mind
How to break through negative emotions like anger and fear
Awakening the heart center to discover the power of your soul
Links:
The Wings of Joy by Sri Chinmoy.
Stories
First-hand experiences of meditation and spirituality.
I was just so transported by the atmosphere
Pulak Viscardi New York, United States
Failures are the pillars of success
Anugata Bach New York, United States
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
Akuti: a pioneer-jewel in our Centre
Akuti Eisamann Connecticut, United States
'You two have been friends for many hundreds of years'
Jogyata Dallas Auckland, New Zealand
How sports and fitness became part of our spiritual life
Banshidhar Medeiros San Juan, Puerto Rico
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States
If I can smile like that, it's worth becoming a disciple
Mahatapa Palit New York, United States
'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United Kingdom
The day my Guru accepted me as his disciple
Banshidhar Medeiros San Juan, Puerto Rico
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
The day I made a useless and ridiculous weightlifting machine for Guru
Devashishu Torpy London, United KingdomSuggested videos
interviews with Sri Chinmoy's students
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
My typical day
Pranlobha Kalagian Seattle, United States
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States
Breaking Guinness records
Ashrita Furman New York, United States
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Meditation: you make progress just by doing it
Jogyata Dallas Auckland, New Zealand
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
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