
Seeking Perfect Health - New book
Perfect Health is a new book which compiles the writings of Sri Chinmoy on the subject of health.
Perfect Health looks at the important subject of health from a spiritual perspective. In particular, Sri Chinmoy mentions how our state of mind can have an influence on our body and mental health. This book includes a question and answer section, where Sri Chinmoy advises on practical steps that readers can take to improve their overall health and well-being
Topics include
- How to deal with stress and depression.
- The link between health and karma.
- How to maintain healthy weight.
- How to get the best night’s sleep.
Link between health and meditation.
This book will be relevant to anyone who is interested in a spiritual perspective on life and good health. It gives an insight into how we can cultivate our life energy, peace of mind and live more in harmony with our body, environment. Sri Chinmoy's book will inspire us to gain more satisfaction from looking after and appreciating our health.
“It is one thing to have good health and another thing to deliberately maintain good health. Unless you are consciously keeping good health, at any moment you may be attacked by some forces. It is like having a large amount of money without knowing about it. If you are not conscious of it, you may easily lose it.”1
Related
- Seeking Perfect Health at Blue Beyond Books
- 1. Sri Chinmoy, The outer running and the inner running, Agni Press, 1984
Spirituality in Action
More stories from Sri Chinmoy's students.

The day when everything began
Bhagavantee Paul Salzburg, Austria
The first time that I really understood that I had a soul
Jogyata Dallas Auckland, New Zealand
If a little meditation can give you this kind of experience...
Pragya Gerig Nuremberg, Germany
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
I just knew from the moment I saw him
Ashrita Furman New York, United States
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
A 40-Year Blessing
Sarama Minoli New York, United States
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
How sports and fitness became part of our spiritual life
Banshidhar Medeiros San Juan, Puerto Rico
Now you are in the boat
Kaushalya Casey Toronto, CanadaSuggested videos
interviews with Sri Chinmoy's students

My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
My daily spiritual practises
Muslim Badami Auckland, New Zealand
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia