
Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students


Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
A feeling that something more exists
Florbela Caniceiro Coimbra, PortugalRelated stories

From religion to spirituality
Muslim Badami Auckland, New Zealand
Progress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
All I needed was the Supreme, and I would always win
Pragati Pascale New York, United States
A spiritual name is the name of our soul, and what we can become
Nayak Polissar Seattle, United States
Breaking Guinness records
Ashrita Furman New York, United States
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
A Flame in my Heart
Adesh Widmer Zurich, Switzerland
No Fear, Only the Heart’s Concern
Jogyata Dallas Auckland, New Zealand
If a wish comes from the soul, it will be granted
Kamalakanta Nieves New York, United States